In a frenzy world of constant noise, where the very pursuit of inner peace is in itself an uphill struggle, ancient wisdom traditions have always provided us with a balm to ease the noise. Of these, what is enshrined in Gurbani (sacred hymns of the Sikh faith) shines as the beacon of universal truth, the purest, clearest truth of all kinds, in the simplest form possible.
Gurbani is a flowing river of spiritual insight, not merely a book of religious verses, a set of divine poetry that speaks freely to the human heart, without any prejudice of background or belief.
Their timeless messages, succinctly yet effectively, presented as brief but often powerful quotes provide practical guidance on overcoming life’s complexities, learning to appreciate the small joys, as well as how to find true contentment.
In this article, we invite you to make a thought journey into the heart of Gurbani, to understand its significance for you in modern life and to savour the simple yet deep beauty of its wisdom captured in some of the most cherished Gurbani Quotes in Punjabi.
Understanding Gurbani: A Brief Overview
Before we delve into Gurbani quotes in Punjabi we should understand its basic tenets which make sense of Gurbani quotations. Gurbani is the concept of the one God and the Omnipresent One (Ik Onkar).
This God is immanent (within creation) and transcendent (outside creation), formed and without form, neither male nor female and beyond time and space.
Gurbani says that this is the human purpose, that is to break the shackles of Samsara (cycle of birth and death) and realize this oneness with the Divine.
Not only through asceticism or ritualistic practices does one be be liberated or Mukti, but through Naam Simran, lovingly remembering and contemplating of the Divine Name. It’s meditating on God’s attributes, His praises and living my existence beneath His rule and will.
On the spiritual path hindrances are seen as the illusion of the material world (Maya) and the Five Evils (Kaam – lust, Krodh – anger, Lobh – greed, Moh – attachment, Ahankar – ego). These negative impulses should be conquered through self control, humility, by devotion — suggests Gurbani.
The two are sewa (selfless service) and Sangat (holy congregation/community). Service to God is service to humanity and the company of enlightened persons aids in spiritual growth. Hukam (Divine Will) also is a concept that teaches to surrender to God’s will and be content with what he has in store for you.
List of 450+ Gurbani Quotes in Punjabi 2025
Inspirational Gurbani Quotes with Meanings

Gurbani has a very rare capacity to move people to mindful living, living with love and to walk the path of righteousness. These quotes from Guru Granth Sahib Ji are short but life mantras to face challenges and negativity and make sense of purpose everyday.
All of the quotes have such deep spiritual teachings that continually remind us to stay humble, grateful and focused. Gurbani Quotes in Punjabi with easy meanings to inspire you and others through your bio is this section.
- ਨਾਨਕ ਨਾਮ ਚੜਦੀ ਕਲਾ – With Naam, comes ever-rising energy.
- ਵਾਹੁ ਵਾਹੁ ਬਾਣੀ ਨਿਰੰਕਾਰ ਹੈ – Bani is the Form of the Formless.
- ਸਚੁ ਸੌਦਾ ਖੱਟੀਐ – Earn the true trade of truth.
- ਸਤਿਗੁਰ ਕੀ ਸੇਵਾ ਸੋ ਫਲ ਪਾਵੈ – Service of the True Guru bears fruit.
- ਜਿਨੀ ਨਾਮੁ ਧਿਆਇਆ – Those who remember the Naam are blessed.
- ਸਾਚਾ ਸਾਹਿਬੁ ਸਾਚੁ ਨਾਇ – The True Lord has a True Name.
- ਬਿਨੁ ਹਰਿ ਨਾਮ ਨ ਰਹੀਐ – One cannot live without God’s Name.
- ਸਭੁ ਕਿਛੁ ਥਿਰੁ ਹੋਵੈ – Everything becomes stable in God’s remembrance.
- ਸਤਿਗੁਰੁ ਮਿਲੈ ਸੁ ਤਰੈ – One meets the Guru and is liberated.
- ਆਪੇ ਬਖਸ਼ੇ ਆਪੇ ਨਾਮੁ ਦੇਇ – He forgives and gives Naam Himself.
- ਸਿਮਰਿ ਸਿਮਰਿ ਸੁਖੁ ਪਾਇਆ – Through remembrance, peace is found.
- ਹਉਮੈ ਵਿਚਿ ਸਭੁ ਕੁਝ ਖੋਵੈ – Ego makes one lose everything.
- ਨਾਮ ਬਿਨਾ ਸਭ ਧੋਖਾ – Without Naam, all is illusion.
- ਸੋ ਦਿਨੁ ਸੋ ਵੇਲਾ ਭਲਾ – That day and time is blessed when Naam is remembered.
- ਧਨੁ ਧੰਨੁ ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ – Blessed is the Guru Granth Sahib.
- ਸਾਚ ਨਾਮੁ ਮੇਰਾ ਆਧਾਰੋ – The True Naam is my support.
- ਗੁਰ ਕਾ ਬਚਨੁ ਸੀਸ ਪਰ ਧਰਉ – Place the Guru’s word above your head.
- ਨਾਮੁ ਜਪਹੁ ਮੇਰੇ ਮੀਤ – O friend, chant the Naam.
- ਮਨ ਤੂੰ ਜੋਤਿ ਸਰੂਪੁ ਹੈ – O mind, you are the embodiment of divine light.
- ਸਚਿ ਰਤੇ ਸੇ ਜਨ ਵਿਰਲੇ – Rare are those absorbed in truth.
Motivational Gurbani Quotes in Punjabi

A strong source of strength for countless souls and makes you firm in times of hardship, makes you recollect the purpose of life. Motivational lines from Gurbani are perfect bios for people who live with inner power, spiritual confidence and be tough in life. They fill you with faith and positivity enough to push you forward.
- ਮਨਿ ਜੀਤੈ ਜਗੁ ਜੀਤੁ – Conquer the mind, and the world is conquered.
- ਹਰਿ ਨਾਮੁ ਜਪਹੁ ਦਿਨ ਰਾਤਿ – Chant God’s Name day and night.
- ਜੀਵਨ ਮੁਕਤਿ ਸੋ ਥੀਐ – Live free through Naam.
- ਹਉਮੈ ਨਾਵੈ ਨਾਲਿ ਵਿਰੋਧੁ ਹੈ – Ego and Naam can’t coexist.
- ਤਿਸੁ ਬਿਨੁ ਅਵਰੁ ਨ ਕੋਈ – There is none other than Him.
- ਸੋ ਬੰਧਨ ਕਾਟੈ ਗੁਰ ਗਿਆਨੁ – The Guru’s wisdom cuts bonds.
- ਸਚੁ ਕਮਾਵਣਿ ਸੋਹਣੀ – Acting truthfully is beautiful.
- ਤੂ ਕਰਤਾ ਕਰਣਾ ਮੈਂ ਨਾਹੀ – You are the Doer, not I.
- ਗੁਰਮੁਖਿ ਹੋਇ ਸੁ ਜਪੀਐ ਨਾਮੁ – A Gurmukh chants Naam.
- ਭਉ ਨਿਵਾਰਿ ਭਗਤਿ ਪਰਗਾਸੀ – Remove fear and practice devotion.
- ਸੰਗਤਿ ਕਰਹੁ ਸਾਧੂਆ – Keep the company of saints.
- ਨਿੰਦਕ ਦੁਖੀਆ ਮੁਹਿ ਮਾਰੀ – Slanderers live in suffering.
- ਮਾਇਆ ਮੋਹੁ ਛੁਟੈ – Attachments are released.
- ਕਾਮੁ ਕ੍ਰੋਧੁ ਨਿਗਰਹਿ – Control lust and anger.
- ਗੁਰ ਕੀ ਮੂਰਤਿ ਮਨ ਮਹਿ ਧਿਆਨੁ – Meditate on the Guru’s image in the mind.
- ਸਚੁ ਕਰਣੀ ਸਚੁ ਪੈਰਾਵਾ – Act truthfully and wear truth.
- ਸਿਮਰਿ ਸਿਮਰਿ ਕਾਟੈ ਸਭਿ ਰੋਗ – All diseases vanish through remembrance.
- ਸਭੁ ਕਿਛੁ ਜਾਣੈ ਸੋਈ – He alone knows everything.
- ਮਨਮੁਖੁ ਅੰਧਾ ਅਗਿਆਨੀ – The self-willed is blind and ignorant.
- ਗੁਰ ਕੀ ਬਾਣੀ ਸਚੁ ਸਾਰੁ – The Guru’s word is the essence of truth.
Good Morning Gurbani Quotes

When you begin your day with Gurbani Quotes in Punjabi you become more peaceful and more mentally clear. These short quotes are a must for a morning bios that will keep your users’ spirits high and the items they post positive.
They do it all with just a few words, reminding you to start your day in remembrance of Waheguru and offering strength, guidance and gratitude. Make your bio your spiritual energy as soon as the sun rises.
ਸਤਿ ਨਾਮੁ ਵਾਹਿਗੁਰੂ
True is the Name, O Wonderful Lord
ਸਭ ਤੇ ਊਚਾ ਹਰਿ ਨਾਮੁ
The Name of the Lord is higher than all
ਹਰਿ ਨਾਮੁ ਅਮਰਤ ਰਸੁ ਪੀਜੈ
Drink the nectar of the Lord’s Name; it is divine ambrosia
ਜਪੁ ਤਪੁ ਸੰਜਮੁ ਨਾਮੁ ਹੈ
Chanting the Name is the highest meditation, penance, and discipline
ਪ੍ਰਭ ਕਾ ਸਿਮਰਨੁ ਸਭ ਤੇ ਊਚਾ
Remembering God is the greatest of all virtues
ਨਾਮ ਬਿਨਾ ਨਾਹੀ ਕੋ ਥਾਉ
Without the Name, there is no shelter or refuge
ਅੰਮ੍ਰਿਤ ਵੇਲੇ ਬਾਣੀ ਬੋਲੀਐ
Recite Gurbani during the ambrosial hours of the early morning
ਸਵੇਰੇ ਸਿਮਰਹੁ ਹਰਿ ਰਾਇ
Meditate on the Lord early in the morning
ਪ੍ਰਭ ਸਿਮਰਨ ਕੀਨੋ ਪਰਚਾ
Remembering God has shown great miracles
ਮਨ ਹਰਿ ਰੰਗਿ ਰਤਾ ਹੋਈਐ
Let your mind be dyed in the color of the Lord’s love
ਗੁਰ ਕਾ ਸਬਦੁ ਸਵੇਰੈ ਸੂਹਾ
The Guru’s word is most beautiful in the early morning
ਸਦਾ ਸਦਾ ਹਰਿ ਜਪਿ ਮਨ ਮੇਰੇ
O my mind, always and forever chant the Name of the Lord
ਧਨੁ ਧੰਨੁ ਜਨਮੁ ਸੁ ਆਇਆ
Blessed, blessed is the birth of the one who meditates on God
ਹਰਿ ਜਪਿ ਜਪਿ ਜੀਵੈ ਮਨੁ ਮੇਰਾ
By chanting the Lord’s Name, my soul truly lives
ਜਿਨਿ ਗੁਰੁ ਸੇਵਿਆ ਤਿਨਿ ਸੁਖੁ ਪਾਇਆ
Those who have served the Guru have obtained peace
ਜਪਿ ਜਪਿ ਜੀਵੈ ਮੇਰਾ ਮਨੁ
My soul lives by constantly chanting the Name
ਹਰਿ ਸਿਮਰਨ ਕਰੈ ਜਨੁ ਸੋਭਾ ਪਾਵੈ
The one who remembers the Lord gains honor and glory
ਚੜਦੀ ਕਲਾ ਵਿਚ ਰਹੀਏ
May we always live in rising spirits
ਸਭ ਕਿਛੁ ਮਿਲੈ ਸਚੀ ਕਾਰਜ ਰਾਤੀ
All is obtained through truthful actions done in God’s service
ਜਨਮ ਸਵਾਰਿਓ ਸੇ ਕਰਮ ਕਮਾਇ
They have adorned their life by performing righteous deeds
Famous Gurbani Quotes

Some lines of Gurbani quotes in Punjabi are universally recognised and widely followed to all the generations. The messages in these quotes are spiritual and putting them in your bio represents a relationship to things the Sikhs hold as timeless wisdom. They are also great at building a value and spiritual identity.
ਨਾਨਕ ਨਾਮ ਚੜਦੀ ਕਲਾ
Through the Naam, Nanak lives in rising spirits
ਮਾਨਸ ਕੀ ਜਾਤ ਸਭੈ ਏਕੈ ਪਹਿਚਾਨਬੋ
Recognize the entire human race as one
ਸੋਚੈ ਸੋਚਿ ਨ ਹੋਵਈ
By thinking and thinking, one cannot comprehend the Infinite
ਅਵਲ ਅਲਹ ਨੂਰੁ ਉਪਾਇਆ
First, Allah created the light
ਮਿਟੀ ਧੁੰਦ ਜਗ ਚਾਨਣੁ ਹੋਆ
The mist cleared, and the world was enlightened
ਕਿਰਤਿ ਕਰਣੀ, ਨਾਮੁ ਜਪਣਾ, ਵੰਡ ਛਕਣਾ
Earn honestly, meditate on Naam, and share with others
ਪਵਨ ਗੁਰੂ ਪਾਣੀ ਪਿਤਾ ਮਾਤਾ ਧਰਤਿ ਮਹਤੁ
Air is the Guru, water the father, and earth the great mother
ਇਕ ਓਅੰਕਾਰ
There is only One Supreme Reality
ਨਾਨਕ ਦੂਖੀਆ ਸਭ ਸੰਸਾਰ
O Nanak, the whole world is suffering
ਪੂਰੇ ਗੁਰ ਤੇ ਪਾਈਐ
Realization is obtained through the Perfect Guru
ਜਿਨੀ ਨਾਮੁ ਧਿਆਇਆ ਗਏ ਮਸਕਤਿ ਘਾਲਿ
Those who meditated on the Naam and toiled in devotion are blessed
ਸਤਿਗੁਰ ਨੋ ਸਭ ਕੋ ਵੇਖਦਾ
Everyone sees the True Guru
ਨਾਨਕ ਨਿਵ ਨਿਵ ਰਖੀਐ
O Nanak, remain ever humble
ਸਾਚੁ ਆਣੈ ਸਚੁ ਬੋਲੈ
One who embraces truth, speaks only truth
ਸਚੁ ਨਾਮੁ ਮੈ ਆਧਾਰੁ
The True Name is my support
ਆਪਿ ਜਪੈ ਅਵਰਾ ਨਾਮੁ ਜਪਾਵੈ
One who meditates and inspires others to do the same
ਸਾਚੇ ਸਾਹਿਬਾ ਕਿਆ ਨਾਹੀ ਘਰ ਤੇਰੇ
O True Lord, what is not in Your Home
ਨਾਨਕ ਹੁਕਮੈ ਜੇ ਬੁਝੈ ਤ ਹਉਮੈ ਕਹੈ ਨ ਕੋਇ
If one understands the Divine Will, there is no ego left
ਸੁਣਿ ਮਨ ਮੇਰੇ, ਸਦਾ ਰਹਹੁ ਹਰਿ ਨਾਲੇ
Listen, O my mind, always remain with the Lord
ਕਰਿ ਕਿਰਪਾ ਜਿਸੁ ਆਪਿ ਧਰੈ
By His Grace, He Himself blesses whom He chooses
Gurbani Quotes for Status Updates

Who we are usually shows in our social media bios. Adding your Gurbani quotes in Punjabi line in your bio signals your value system, being spiritual and positive. These quotes make some sense to use as bio on WhatsApp or Instagram or even Facebook which you keep short, spiritual and meaningful.
ਨਾਮੁ ਲੇਤ ਸੁਖੁ ਪਾਵਹਿ
Taking the Name of God brings peace.
ਸਿਮਰਿ ਸਿਮਰਿ ਕਾਟੈ ਕਲੇਸ
By remembering (meditating on) God, all troubles are removed.
ਗੁਰੁ ਮੇਰੇ ਸੰਗ ਸਦਾ ਹੈ ਨਾਲੇ
The Guru is always with me.
ਸਾਧਸੰਗਿ ਜਨਮੁ ਸਵਾਰਿਆ
Through the company of holy people, life is improved.
ਪ੍ਰਭੁ ਮੇਰਾ ਮੀਤੁ
God is my friend.
ਹਰਿ ਸਿਮਰਨਿ ਸੁਖੁ ਹੋਈ
Remembering God brings happiness.
ਸਰਬ ਰੋਗ ਕਾ ਅਉਖਧੁ ਨਾਮੁ
The Name of God is the medicine for all diseases.
ਮਨ ਹਰਿ ਜੀਉ ਤੇਰੈ ਨਾਲਿ ਹੈ
My mind and soul are with You, God.
ਸਚਾ ਸਾਹਿਬੁ ਇਕ ਤੂੰ ਹੀ
You alone are the true Lord.
ਤੂੰ ਮੇਰਾ ਪਿਤਾ ਤੂੰ ਹੈ ਮੇਰਾ ਮਾਤਾ
You are my Father and You are my Mother.
ਨਾਨਕ ਨਿਵੇ ਨਿਵੇ ਚਲੀਐ
O Nanak, walk humbly and gently.
ਸਬਦਿ ਰਤੇ ਸਦਾ ਸੁਹਾਏ
One who is immersed in the Word of God is always beautiful.
ਹਰਿ ਹਰਿ ਨਾਮੁ ਅਧਾਰੁ
The Name of God is my support.
ਮਨਮੁਖੁ ਦੁਖੀ ਆਵੈ ਜਾਇ
The self-willed person comes and goes in pain.
ਮਨ ਮੇਰੇ ਹਰਿ ਰਸੁ ਪੀਜੈ
O mind, drink the essence of God.
ਨਾਮ ਸਿਮਰਨੁ ਹੋਇ ਨਿਸਤਾਰਾ
Remembering the Name of God is liberation.
ਮਨੁ ਮਾਰਿ ਜੀਤੈ ਜਗੁ ਜੀਤੈ
Conquer your mind and conquer the world.
ਨਾਨਕ ਪ੍ਰਭ ਸਰਣਾਗਤੀ
O Nanak, surrender to God’s refuge.
ਗੁਰ ਕਾ ਸਬਦੁ ਰਖਵਾਲਾ
The Guru’s Word is my protector.
ਸਤਿਗੁਰ ਕੀ ਪੂਰੀ ਆਸ
My complete hope is in the True Guru.
Best Gurbani Lines in Punjabi

This site includes the most profound and beautiful of the most profound and beautiful lines that have touched hearts for generations. Rich with meaning each line is short and perfect for short, devotion, inner strength type bios.
ਹਰਿ ਕਾ ਨਾਮੁ ਅੰਮ੍ਰਿਤੁ ਹੈ
The Name of the Lord is like divine nectar.
ਗੁਰ ਕਾ ਬਚਨੁ ਮਨਿ ਵਸਾਇਆ
I have enshrined the Guru’s words in my heart.
ਤੂ ਮੇਰਾ ਸਰਬਸੁ
You are my everything.
ਤੂ ਠਾਕੁਰੁ ਤੁਮ ਪਹਿ ਅਰਦਾਸਿ
You are my Lord; to You alone I offer my prayers.
ਨਾਨਕ ਨਾਮੁ ਧਿਆਈਐ
O Nanak, meditate on the Name.
ਹਰਿ ਹਰਿ ਕਥਾ ਨਿਰਾਲੀ
The Lord’s discourse is unique and divine.
ਪ੍ਰਭ ਜੀ ਬਸਹਿ ਸਾਧੂ ਮਹਿ
The Lord resides among the saints.
ਤੂੰ ਸਦਾ ਸਦਾ ਦਇਆਲ
You are forever and always compassionate.
ਨਾਮੁ ਜਪਹੁ ਹਰਿ ਰੰਗਿ ਰਾਤੇ
Chant the Name with love for the Lord.
ਸਾਚੀ ਸ੍ਰੀ ਗੁਰੂ ਬਾਣੀ
The holy words of the Guru are true.
ਤੂੰ ਠਾਕੁਰੁ ਤੂੰ ਪਾਰਬ੍ਰਹਮੁ
You are the Master, the Supreme Lord.
ਮਨੁ ਮੇਰਾ ਹਰਿ ਹਰਿ ਧਿਆਏ
My mind meditates on the Lord, Har Har.
ਸਾਧਸੰਗਿ ਸਦਾ ਹਰਿ ਧਿਆਵੈ
In the holy company, one always meditates on God.
ਗੁਰ ਸਬਦਿ ਜਾਗਿਆ ਸੁਖੁ ਹੋਆ
Awakened through the Guru’s Word, peace is attained.
ਹਰਿ ਕਾ ਨਾਮੁ ਮਣੀ ਮਾਣਿਕੁ
The Lord’s Name is a jewel, a priceless gem.
ਸਿਮਰਨੁ ਕਰਿ ਹਰਿ ਰੰਗਿ
Meditate with love on the Lord.
ਗੁਰ ਬਿਨੁ ਹੋਰ ਕਚੀ ਹੈ ਬਾਣੀ
Without the Guru, all other speech is imperfect.
ਸਚੁ ਮਿਲੈ ਤਾ ਪਾਈਐ
Only by meeting the Truth can it be obtained.
ਹਉਮੈ ਮਾਰੀ ਸੋ ਪਰਵਾਣੁ
One who conquers ego is accepted.
ਗੁਰ ਕੀ ਬਾਣੀ ਰਸਨਾ ਗਾਈਐ
Sing the Guru’s words with your tongue.
Gurbani Quotes in Punjabi for Blessing

These lines are super filled with divine blessings and are meant for bios to be used where you want to celebrate your faith, thanks or reflection on your spiritual connection. Your profile glows with spiritual warmth and positivity if they fill in your profile.
ਨਾਨਕ ਹਰਿ ਰਾਖੈ ਆਪਣੀ ਮਿਹਰ ਕਰੇ
O Nanak, the Lord protects those upon whom He bestows His grace.
ਜਿਸੁ ਉਪਰਿ ਹੋਵੈ ਕਿਰਪਾ ਧਾਰ
One upon whom God’s mercy is bestowed, is truly blessed.
ਸਦਾ ਸਦਾ ਰਖੈ ਕਰਤਾਰੁ
The Creator forever and always protects.
ਜਿਸੁ ਰਖੈ ਸਤਿਗੁਰੁ ਸਿਰਿ ਧਰਿ ਹਥੁ
One whom the True Guru protects by placing His hand upon their head.
ਗੁਰ ਪੂਰੇ ਦੀ ਰਹਿਮਤਿ ਹੋਈ
By the blessing of the Perfect Guru, one is saved.
ਨਾਨਕ ਵਡਭਾਗੀ ਸਿਮਰੈ
O Nanak, only the very fortunate meditate on the Lord.
ਪੂਰੇ ਗੁਰ ਦੀ ਦਇਆ ਨਾਲ
With the grace of the Perfect Guru.
ਹਰਿ ਮੇਰੇ ਰਾਖਨਹਾਰ
The Lord is my protector.
ਤੂ ਦਇਆਲੁ ਦਇਆ ਕਰਿ ਮੇਰੇ ਸਾਠੀ
You are compassionate, be kind to me, my companion.
ਹਰਿ ਦੀਨ ਦਇਆਲੁ ਮੇਰਾ ਸਾਹਿਬੁ
My Lord is the merciful helper of the poor.
ਸਚਾ ਸਾਹਿਬੁ ਮੇਰੇ ਨਾਲਿ ਹੈ
The True Lord is always with me.
ਪ੍ਰਭ ਜੀ ਮਿਹਰ ਕਰੇ
May the Lord bless with grace.
ਨਾਨਕ ਸਚੁ ਵਾਪਾਰੁ ਕਰਿ
O Nanak, deal in the true business (of remembering God).
ਜਿਸ ਨੋ ਬਖਸੇ ਸਿਫਤਿ ਸਾਲਾਹ
He alone is forgiven who praises and glorifies God.
ਮਿਹਰ ਕਰੇ ਜਿਸੁ ਆਪਿ
He blesses the one whom He Himself chooses.
ਤਿਸੁ ਕਾ ਕਾਜੁ ਸਵਾਰਣਹਾਰੁ
He is the one who completes their affairs.
ਅਕਾਲ ਪੁਰਖੁ ਸਭ ਊਪਰਿ ਦਇਆਵਾਨ
The Timeless Lord is merciful to all.
ਸਿਰ ਊਪਰਿ ਹਥੁ ਕਰਿ ਰਾਖਿਆ
He placed His hand on my head and protected me.
ਜਿਸੁ ਰਖੈ ਸਾਈ ਰੱਖਿਆ
Whoever He protects, is truly protected.
ਪੂਰਾ ਗੁਰੂ ਰਾਖੈ ਮੇਰਾ
The Perfect Guru protects me.
Heart Touching Gurbani Lines in Punjabi

There’s no transcendental meaning to these lines; they are about the purely emotional and the soulful and target the core of the heart. Ideal for bios that are humble, long for or that love Waheguru. If you desire to speak your inner world in a basic and deep way, these lines are for you—perfect for crafting an authentic and heartfelt Instagram Bio in Punjabi that truly reflects your spiritual connection.
ਮੈ ਮੂਰਖ ਕੀ ਕੇਤਕ ਬਾਤ ਹੈ
What can be said of me, the foolish one?
ਤੇਰਾ ਨਾਮੁ ਰਖਵਾਲਾ ਹੋਈ
Your Name alone is my protector.
ਰੋਵੈ ਨਾਨਕੁ ਦਰਿ ਸਚੈ
Nanak weeps before the True Court (of God).
ਮੇਰਾ ਮਨੁ ਲੋਚੈ ਦਰਸਨ ਤਿਸੁ ਪਿਆਰੇ
My mind longs for the Blessed Vision of my Beloved.
ਮੈਂ ਬੇਮੁਖ ਤੁਮ ਦਾਤੇ
I am unfaithful, while You are the Great Giver.
ਮੁਹੁ ਕਾਲਾ ਹੋਇ ਥਲਿ ਥਲਿ ਫਿਰੈ
One with a blackened face wanders around in disgrace.
ਹਰਿ ਵਿਟਹੁ ਕੁਰਬਾਨੁ
I am a sacrifice to the Lord.
ਜਿਸੁ ਮਿਲਿਆ ਮਨੁ ਹੋਇਆ ਰੰਗਿ ਰਤਾ
Meeting the One, the mind is dyed in divine love.
ਸਾਚੇ ਨਾਲਿ ਪਿਆਰੁ
Love with the True Lord.
ਮਨ ਰੇ ਗੁਰ ਕਾ ਨਾਮੁ ਲੇਹਿ
O my mind, take the Name of the Guru.
ਮੈ ਅੰਧੁਲਾ ਵਿਣੁ ਨੈਨਾ
I am blind without eyes (spiritual wisdom).
ਕਾਟੀ ਕਟੈ ਨ ਸਕੈ
What is destined cannot be cut away.
ਨੈਣ ਭੀਗੇ ਕਾਟਨਿ ਕਾਲਾ
Eyes wet with tears cut through the darkness.
ਹਰਿ ਬਿਨਾ ਸੁਨਿ ਜੀਉ
Without the Lord, the soul feels empty.
ਨਾਨਕ ਦਰਿ ਜਾਣਾ ਹਉ ਭੀ ਰੋਵਣਾ
Nanak says, I too shall go and cry before God’s court.
ਮੈ ਅਵਗੁਣ ਭਰੇ
I am filled with faults.
ਪਿਆਸ ਲਗੀ ਗੁਣ ਗਾਹਨ ਕੀ
I am thirsty to sing the praises of virtues.
ਨੈਨ ਤੇਰੇ ਬਾਣੀ ਪੜ੍ਹਦੇ
Your eyes read the Word of the Guru (Bani).
ਤੂੰ ਮੇਰੀ ਦੁਖ ਭੰਜਨ ਦਾਤਾ
You are the Giver, the destroyer of my pain.
ਮੈ ਨੀਚ ਕਰਮ ਕਮਾਏ
I have committed lowly deeds.
Why Gurbani Quotes are Relevant Today
Here’s why Gurbani quotes in Punjabi resonate so deeply today:
- Stress and Anxiety Relief: Modern life is full of stress and a simple way to relieve stress and anxiety is CBD. Often in Gurbani we are reminded of the impermanence of all that material/worldly possessions and how we need to surrender to the higher will and remain ‘peaceful’ within. As an antidote to anxiety, it stresses contentment and acceptance.
- Promoting Unity and Equality: Gurbani’s message of the oneness of humanity and of the equal status of all as children of the same Divine Light, is especially important at a time when the world seems more and more divided into warring camps. Powerful quotes to seek harmony (and mutual respect) are all words of seeking to recognize the whole of the human race as equal.
- Ethical Living and Integrity: Gurbani lays a strong foundation of ethical conduct on the subject of Ethical Living and Integrity. When ethical lines often blur you want quotes about honest living, selfless service, speaking truth and controlling one’s ego.
- Mindfulness and Inner Peace: The Many Gurbani verses recommend introspection, self awareness, being aware of the present moment and living in the present. Instead of constantly looking externally for happiness they bring us back to look for happiness within and to cultivate inner calm and mindfulness.
- Coping with Materialism: Materialism does make people cope with it: they always agree to earn more and to spend more in order to buy more and more. Gurbani reminds us gently that all ‘things’ and pursuits of worldly life are temporary and should be forgotten while focusing instead on the pursuits of the spirit or human values not consumerism.
- Building Resilience: Life is sure to throw challenges our way in life. Gurbani teaches resilience in acceptance, faith and the knowledge that there are difficulties in this path. According to the strength furnished by divine grace it admonishes us in hardship.
Conclusion
Not only is Gurbani a holy book, but it is also an enduring source of wisdom supporting the spirits of many. These quotes help simplify difficult spiritual lessons into clear and understandable points.
They help us remember each day to strive to be sincere, caring and focused on good. Because division and distraction run rampant in our world, looking at the unified, ethical and peaceful teachings of Gurbani quotes in Punjabi gives us something good to focus on.
Using these verses from the Punjabi tradition allows us to enter a common stream of thoughts that leads to a serene mind, honors all humans and supports selfless choices.
Seeking peace, support or more insight into life, Gurbani quotes are full of ancient wisdom that can help us immensely today, offering a closer harmony, greater bliss and a deeper bond.
FAQs
Can only Sikhs read Gurbani?
Gurbani comprises spiritual truths that influence and resonate with people from various religions or faiths. The idea of living together, as equals and ethically is for everyone.
How does Gurbani support us during daily stress?
Gurbani inspires spiritual detachment, promotes being content and points to surrendering to something greater.
Can I access Gurbani in English?
The entire Guru Granth Sahib and several original hymns from it, as well as many quotes, are translated into English and several other languages to help everyone learn from its teachings.
What does Gurbani primarily share with us?
The most important teaching from Gurbani is that we are united by a single God, we are all equals, honesty matters, serving selflessly is ideal and inner peace can be reached by remembering God through his Name.